Category: Blog

Signs of Hormonal Imbalance and How to Address Them

Hormones play a crucial role in regulating several important bodily functions, including metabolism, mood, reproduction, and even growth. When hormone levels become unbalanced, it can have a significant impact on your overall health and well-being. Hormonal imbalances can occur at any age and can be caused by a variety of factors such as stress, age, medical conditions, or lifestyle choices.

At Women’s Health of Augusta, we understand how important it is to recognize the signs of hormonal imbalance early and seek appropriate treatment. In this blog post, we’ll explore common symptoms of hormonal imbalances and share ways to address them.

Common Signs of Hormonal Imbalance

1. Irregular Periods One of the most common signs of a hormonal imbalance in women is irregular menstrual cycles. This may include missed periods, unusually heavy or light bleeding, or periods that are shorter or longer than normal. Hormonal fluctuations related to estrogen and progesterone can lead to these irregularities, which are often seen during puberty, pregnancy, and perimenopause.
2. Mood Swings and Irritability Hormones are closely linked to your emotions, and an imbalance can cause noticeable mood swings, irritability, and even anxiety or depression. Estrogen and progesterone levels can fluctuate, particularly during perimenopause, leading to emotional instability.
3. Fatigue and Low Energy Persistent fatigue, despite getting adequate sleep, could signal a hormonal imbalance. Both thyroid hormones (which regulate metabolism) and adrenal hormones (which manage stress responses) can impact your energy levels. If your thyroid is underactive (hypothyroidism) or overactive (hyperthyroidism), you might experience unexplained tiredness.
4. Weight Gain or Difficulty Losing Weight Hormones such as insulin, cortisol, and thyroid hormones play key roles in regulating metabolism and fat storage. Imbalances in these hormones can lead to unexplained weight gain or make it harder to lose weight. If you’re experiencing sudden or gradual weight changes without altering your diet or exercise routine, it’s a good idea to check for hormonal imbalances.
5. Sleep Disturbances Difficulty falling or staying asleep can be another indicator of hormonal imbalance. Progesterone, which helps you relax and sleep, naturally declines with age and can be particularly low during perimenopause. Estrogen imbalances can also cause night sweats, leading to disturbed sleep patterns.
6. Acne or Skin Changes Changes in hormone levels, particularly an increase in androgen (male hormones) such as testosterone, can lead to increased oil production in the skin, resulting in acne, especially along the jawline or chin. This is commonly seen during puberty, menstruation, or in conditions like polycystic ovary syndrome (PCOS).
7. Hair Thinning or Loss Hormonal imbalances, especially those related to thyroid or estrogen levels, can cause hair thinning or hair loss. Women going through menopause or experiencing thyroid dysfunction may notice increased hair shedding or thinning of the hair on their scalp.

How to Address Hormonal Imbalances

If you notice any of the symptoms mentioned above, it’s important to consult with a healthcare provider who specializes in women’s health. At Women’s Health of Augusta, we offer personalized care to help identify and treat hormonal imbalances. Here are some ways you can address hormonal imbalances:

1. Hormone Replacement Therapy (HRT) For women going through menopause or dealing with hormonal fluctuations due to aging, hormone replacement therapy may be a viable option. HRT can help alleviate symptoms such as hot flashes, mood swings, and vaginal dryness. Your healthcare provider can help determine if HRT is the right choice for you.
2. Thyroid Management Thyroid imbalances can be treated with medication that either supplements thyroid hormones (in the case of hypothyroidism) or helps regulate thyroid activity (for hyperthyroidism). Regular blood tests can monitor thyroid levels and guide treatment.
3. Lifestyle Modifications Diet and exercise can play a major role in balancing your hormones. A nutrient-dense diet rich in fruits, vegetables, whole grains, and lean proteins can support healthy hormone production. Regular physical activity can also help regulate insulin levels and boost mood.
4. Stress Management Chronic stress leads to the production of cortisol, a hormone that, when elevated for prolonged periods, can cause numerous health issues, including weight gain and fatigue. Practicing stress-reducing techniques such as yoga, meditation, or deep-breathing exercises can help manage cortisol levels and promote overall wellness.
5. Herbal Supplements and Nutrients Some natural supplements, like maca root, evening primrose oil, and Vitex (chaste tree berry), may help to balance hormones naturally. However, it’s crucial to consult with a healthcare provider before starting any supplements to ensure they are safe and effective for your specific needs.
6. Regular Monitoring and Testing At Women’s Health of Augusta, we recommend routine hormone testing to monitor fluctuations and ensure that your hormone levels are balanced. Regular testing helps guide treatment plans and makes sure that adjustments are made as needed.

Don’t Neglect Your Hormonal Imbalance Symptoms

Hormonal imbalances can significantly affect your quality of life, but with the right approach, they can be managed effectively. Whether you’re experiencing menstrual irregularities, mood swings, or fatigue, it’s important to seek medical guidance. At Women’s Health of Augusta, we are committed to helping you identify the underlying causes of your symptoms and provide tailored treatments to restore balance and improve your well-being.

If you think you may be experiencing hormonal imbalances, contact us today to schedule an appointment and take the first step toward feeling like yourself again.

Understanding Bladder Endometriosis Symptoms and Treatment

According to Medical News Today, around 85% of people with urinary tract endometriosis experience this condition in their bladder. Bladder endometriosis is a condition where endometrial tissue grows on or inside the bladder, leading to pain and urinary issues.

Many people struggle for years before receiving a proper diagnosis due to overlapping symptoms with other conditions. Fortunately, understanding the signs and treatment choices for bladder endometriosis symptoms can help those affected find effective relief. Let’s take a closer look at them below.

Recognizing the Signs of Bladder Endometriosis

Bladder endometriosis can cause symptoms that are easy to mistake for other conditions. Many people experience:

• Frequent urination
• Pain while urinating
• A strong urge to go even when the bladder is empty

Some also feel pressure or discomfort in the lower abdomen, especially around menstruation. These issues can disrupt daily life, making work and social activities more challenging.

Understanding these signs early can help with getting an accurate endometriosis diagnosis. Bladder endometriosis symptoms may include:

• Blood in the urine, especially during menstruation
• Burning sensations similar to a urinary tract infection
• Pain that worsens before or during a period

Getting medical attention when these symptoms persist is crucial for proper treatment.

How Bladder Endometriosis Affects Urinary Health

The bladder plays a vital role in the body, so any disruption can have a substantial impact. When endometrial tissue grows on or inside the bladder, it can cause inflammation and irritation. This often leads to urinary tract symptoms like:

• Urgency
• Frequent urination
• Discomfort

Many people report waking up multiple times at night to use the bathroom, which affects sleep quality. The ongoing bladder irritation can also lead to more pain and discomfort over time. Proper treatment can reduce these disruptions and improve bladder function.

Common Misdiagnoses and Delayed Diagnoses

Many people with bladder endometriosis are misdiagnosed with other conditions. Doctors often mistake it for a:

• Urinary tract infection
• Interstitial cystitis
• An overactive bladder

Because symptoms overlap with other women’s health disorders, it can take years for the right diagnosis. Some patients go through multiple rounds of antibiotics or ineffective treatments before finding answers.

The delay can cause unnecessary suffering and allow the condition to worsen. Common misdiagnoses include:

• Chronic urinary tract infections that don’t respond to treatment
• Bladder pain syndrome or interstitial cystitis
• Pelvic floor dysfunction

Recognizing the patterns of bladder endometriosis early can help patients advocate for the right tests.

The Connection Between Endometriosis and Bladder Pain

Pain is one of the most frustrating symptoms of bladder endometriosis. It often flares up during menstruation, but some people experience it all month long. The pain may feel like a sharp, burning sensation when urinating or a deep ache in the pelvis.

It can also extend to the lower back or thighs, making movement uncomfortable. Addressing bladder pain early can help prevent further complications. Seeking medical advice for persistent pain is a crucial step toward relief, so don’t neglect it.

Diagnostic Tests for Bladder Endometriosis

Diagnosing bladder endometriosis requires more than a simple urine test. Doctors often start with a pelvic exam, but deeper testing is needed to confirm the condition. Imaging techniques like ultrasounds and MRIs can detect abnormal tissue growth.

In some cases, a cystoscopy is performed to examine the inside of the bladder. If tests suggest bladder involvement, a biopsy may be needed for a final endometriosis diagnosis. Diagnostic tools that help detect bladder endometriosis include:

• Pelvic ultrasound to check for abnormalities
• MRI scans for a clearer view of tissue growth
• Cystoscopy to examine the bladder lining

Confirming the condition early can lead to better treatment outcomes. Your gynecologist can help you understand your situation.

Minimally Invasive Treatments for Symptom Relief

Not every case of bladder endometriosis requires surgery. Many people find relief through medications that regulate hormones and reduce pain. Some doctors recommend pelvic floor therapy to help with muscle tightness and discomfort.

Dietary changes, such as reducing caffeine and acidic foods, may also help manage symptoms. While these treatments don’t remove endometrial tissue, they can make life more manageable. Finding the right approach depends on the severity of symptoms and overall health.

Surgical Options for Severe Cases

For those with severe bladder endometriosis, surgery may be the best option. Laparoscopic procedures allow doctors to remove abnormal tissue while minimizing damage to surrounding areas. In some cases, part of the bladder may need to be reconstructed.

Surgery can provide long-term relief, but recovery time varies from person to person. Discussing all options with a specialist is key to making an informed decision. Surgical approaches may include:

• Laparoscopic excision to remove endometriosis growths
• Bladder resection for cases with deep tissue invasion
• Robot-assisted surgery for precise tissue removal

Post-surgery care is essential for a smooth recovery and long-term success.

Lifestyle Adjustments to Manage Symptoms

Daily habits can influence how bladder endometriosis affects the body. Reducing caffeine and alcohol intake can help minimize irritation. Staying hydrated supports bladder function, but drinking too much at once may trigger symptoms.

Many people find that gentle exercises like yoga or walking reduce pelvic discomfort. Stress management techniques, such as meditation or deep breathing, can also improve overall well-being. Small changes can make a significant difference in symptom control.

The Role of Hormonal Therapy in Treatment

Hormonal therapy can help slow the progression of bladder endometriosis. Progestins and birth control pills are commonly used to regulate hormone levels.

These treatments can reduce inflammation and limit further tissue growth. Some people experience side effects, such as mood changes or bone density loss, so regular monitoring is important.

While hormone therapy isn’t a cure, it can offer significant relief from pelvic pain management challenges. Balancing treatment benefits with potential side effects helps patients make informed decisions.

Never Neglect Bladder Endometriosis Symptoms

Getting the right treatment starts with recognizing the bladder endometriosis symptoms and seeking expert care. Finding a specialist who understands the condition can make a significant difference in managing pain and improving one’s quality of life.

​Women’s Health of Augusta offers comprehensive obstetric and gynecological services with state-of-the-art technology. Our board-certified physicians have been serving the Central Savannah River Area (CSRA) for over 50 years, providing compassionate, individualized care to women of all ages. You can get in touch with us today to learn more about how we can help.

Obstetrical Care During Pregnancy: What You Should Expect

The World Health Organization reports that 1 in 10 babies worldwide are born prematurely, often facing health challenges. Premature birth can lead to serious complications, including respiratory issues and developmental delays.

While these risks are concerning, the right obstetrical care can significantly reduce them. Regular checkups and screenings can keep both you and your baby healthy throughout your pregnancy.

Obstetrical care also provides an opportunity to ask questions, address any concerns, and receive expert guidance. Whether it’s your first pregnancy or not, understanding what to expect can make the experience feel less overwhelming.

Don’t wait until you experience an issue so you can visit an obstetrician. Discover what obstetrical care involves and how it can support you on your journey to a healthy pregnancy and safe delivery.

What is Obstetrics?

Obstetrics is a specialized medical field that focuses on pregnancy, childbirth, and postpartum care. It’s not only about delivering a baby. It also involves providing comprehensive support and medical attention to ensure the well-being of both the mother and the child.

Why is Obstetrical Care so Crucial?

Pregnancy brings about significant physical and emotional changes. Therefore, proper medical care is essential to navigate this journey safely. Quality obstetrical care helps:

• Monitor the baby’s development
• Prevent and manage complications
• Provide personalized guidance

The experts who provide this care are obstetricians and gynecologists (often referred to as OB/GYNs). These medical professionals have specialized training in women’s reproductive health.

Key Components of Obstetrical Care

Obstetrical care encompasses several vital components. Each is designed to address your specific needs during different pregnancy stages. These key aspects of care include:

• Prenatal visits
• Obstetric Ultrasound
• Screening and blood tests
• Fetal monitoring
• Labor and delivery planning
• Postpartum care

By covering these essential components, obstetrical care supports you through every pregnancy stage. It ensures a smoother and healthier pregnancy experience. If you have experienced pregnancy complications in the past, this care becomes even more crucial.

First Trimester: Initial Obstetrical Care

The first trimester is an exciting and critical time in your pregnancy. It lays the foundation for both your health and your baby’s development. The first prenatal visit sets the stage for the rest of your pregnancy.

During this visit, your doctor will:

• Review your medical history to assess potential risks
• Conduct physical examinations
• Perform lab tests

The physical examination will include:

• Measuring your weight,
• Checking blood pressure,
• Assessing your overall health.

Lab tests will help check for conditions like gestational diabetes or infections that could affect your pregnancy. In addition to these assessments, your doctor may perform obstetric ultrasound. This ultrasound will help confirm the pregnancy, check for multiple pregnancies, and identify early complications. 

As you enter the first semester, you may experience symptoms like:

• Nausea
• Fatigue
• Mood swings

Obstetrical care is here to help you manage these conditions. You’ll receive advice on lifestyle changes, nutrition, and possible medications. Such personalized care at an early stage ensures that you are as comfortable as possible throughout the journey.

Second Trimester: Routine Monitoring & Screening

The second trimester is often termed as the “golden period” of pregnancy. It’s a time when you start feeling more energized as early pregnancy symptoms begin to subside. Your baby also undergoes significant growth and development during this phase.

As a result, you start to feel more connected to the changes in your body. Your pregnancy also becomes more visible. With this newfound energy, regular prenatal visits become key in tracking your health and your baby’s progress.

During these visits, expect your doctor to measure fetal growth and monitor vital signs. Your healthcare provider may recommend several screening tests to further monitor your pregnancy. The tests may include:

• Gestational diabetes test
• Genetic screening to check the risk of genetic conditions

A key part of second-trimester care is the anatomy ultrasound. The scan provides a closer look at your baby’s organs, bones, and overall development. It’s also important when you choose to learn your baby’s gender.

Despite the relief of early pregnancy symptoms, you may experience new symptoms, including:

• Back pain
• Swelling
• Heartburn

Obstetrical care specialists can help manage these symptoms by advising you on posture, exercise, and diet.

Third Trimester: Preparing for Delivery

At this stage, your pregnancy is nearing its end. The focus now shifts towards preparing for labor and delivery. Visits become more frequent, usually every two weeks until 36 weeks. After that, visits occur weekly until delivery.

The visits are essential for closely monitoring both your health and the baby’s development. During each visit, your healthcare provider will:

• Check fetal position and movement to ensure optimal positioning
• Monitor vital signs, such as blood pressure
• Measure your baby’s growth
• Track any signs of distress

As you approach your due date, labor and delivery preparation take center stage. Discussions around your birthing plan and delivery method become essential. You’ll have the chance to talk about pain management options like epidurals, medications, or natural techniques.

Postpartum Care: Recovery & Follow-Up

After delivery, your body will undergo changes as it heals. You may experience discomfort, such as vaginal bleeding or uterine contractions. Emotionally, fluctuating hormones may lead to mood swings.

Postpartum checkups are essential to monitor for signs of complications. During these visits, your healthcare provider will:

• Check for signs of infection
• Monitor for abnormal bleeding
• Address breastfeeding challenges
• Assess your mental health and emotional well-being, as postpartum depression is common.

Starting your pregnancy journey with proper women’s health care is vital. The right obstetrical care ensures optimal support through this critical phase.

Discover Obstetrical Care and What It Means for Your Pregnancy

Obstetrical care is essential for ensuring a healthy and smooth pregnancy journey. It provides you with expert guidance, regular monitoring and support to address any concerns that may arise. Get the best obstetrical care and confidently navigate your pregnancy with the right expertise every step of the way.

At Women’s Health of Augusta, our team of board-certified experts, led by Dr. Laura Lee Joiner, offers over 40 years of experience providing compassionate, personalized obstetrics and gynecology care. Using advanced technology, we ensure the highest quality service for women of all ages.

Get in touch today to schedule your appointment.

Gynecologist or OBGYN: Find the Right Specialist for Your Needs

Women require 9.9.% more healthcare services than men. They also spend 20% more on out-of-pocket costs.

These financial strains are one of the main reasons that 35% of women are more likely to skip their medical care needs. 34% of those who skipped delayed their female health services entirely.

The importance of these services isn’t properly communicated in society. If women knew what each service provided and why they were so important, they may understand why they can’t be ignored.

Read on to compare gynecologist vs OB-GYN services.

What’s a Gynecologist?

A gynecologist is a medical professional focused on all areas of female reproductive health. It’s recommended to start seeing a gynecologist from the date of your first period or sexual activity to the postmenopause stage.

They can provide preventative screenings such as pap smears and breast or pelvis exams. They can also perform surgical procedures such as:

• Hysterectomies
• Oophorectomies
• Tubal ligations
• Cervical biopsies
• D&C
• Labiaplasties

They also offer contraception and protection against sexually transmitted diseases.

What’s an OB-GYN?

There were 22 maternal deaths for every 100,000 live births in the United States. That’s twice or even three times as much as in most other developed countries.

An obstetrician focuses on services related to pregnancy. They can help with fertility treatments to help you get pregnant. They’ll go over your prenatal care options. They’ll also help with postnatal issues such as post-partum depression.

Obstetricians are trained to deal with complications that can come up during pregnancy. A few of the most common include:

• Ectopic pregnancies
• Fetal distress
• Placenta issues
• Preecamplisa or high blood pressure

An OB-GYN works in obstetrics and gynecology. They’re knowledgeable in both areas and can provide a full range of care to their patients.

Gynecologist vs. OB-GYN

The biggest difference between gynecologist vs. OB-GYN professionals is the type of cases they see.

Gynecologists focus on general reproductive health. An OBG-YN has a wider caseload. They also work with pregnant mothers or women hoping to become pregnant.

A gynecologist may provide more long-term care. You may switch from an OB-GYN to a gynecologist after your baby is born if you don’t want to get pregnant again.

Knowing Who to See

Regular preventative care from a gynecologist is essential. Their screenings spot early signs of dangerous conditions such as cancers or STDs.

There are also other changes to look out for that may hint you should get to the doctor right away. Common signs to schedule gynecology appointments include:

• Menstrual changes
• Unusual discharge
• Pain during your period
• Pain during sex
• Poor response to birth control
• Itching or burning

An OB-GYN can treat many of the same conditions that a gynecologist can. Go to them if you are or are planning to become pregnant.

They can provide the necessary prenatal care. It’s especially important if you have a high-risk pregnancy due to conditions such as:

• Epilepsy
• Diabetes
• Asthma
• High blood pressure

You should also rely on the OB-GYN if you have post-partum concerns. They can check for any signs of damage and help you adjust to life as a mother.

What to Expect at Appointments

Your first gynecologist appointment will start with a routine checkup and health check. They’ll confirm your height and weight. They’ll check your blood pressure. You may need to provide a urine or blood sample. They’ll also confirm your medical history and current medications.

You’ll then change into a gown for the rest of the appointment. You’ll meet your gynecologist, who will get to know you better.

They’ll perform several procedures, such as:

• Breast exams
• Pelvic exams
• Pap smears

You’ll then be able to change back into your clothes as the appointment ends.

An OB-GYN appointment is similar. It also begins with a health check. If you’re pregnant, it will then focus on looking at your baby’s health. They’ll feel your belly and may do an ultrasound to determine the size and condition.

Importance of Regular Checkups

Getting regular checkups from your OB-GYN and your gynecologist gives you time to develop a relationship with them. That builds trust. It allows you to feel more comfortable talking to them about sensitive issues.

Each appointment allows you to stay up on essential screenings and vaccinations. The earlier you catch viruses and cancers, the easier they are to treat.

They can help manage issues with your period and after. Menopause is a difficult time for many women, and it helps to have a professional guide you through it.

Setting up appointments while you’re pregnant lets you track your pregnancy. The OB-GYN will help you create a personalized plan. They’ll keep an eye on your baby’s health to spot any issues before they become serious.

A women’s health specialist can also help you live a better life overall. They’ll recommend the best diet and healthier lifestyle choices.

Choosing a Provider

Choose an OBGYN if you plan on getting pregnant in the future. If you don’t and want contraceptive options to make sure that doesn’t happen, go with a gynecologist.

Narrow your options down by focusing on your local area. See what options are within a few miles of your house.

Think about your current condition. Do you have any pre-existing conditions such as endometriosis or PCOS? Find a provider with experience treating them.

Look at their qualifications. Make sure they’re board-certified and experienced. Feel free to ask friends and family for recommendations, and look online and check reviews.

Schedule a consultation once you’ve found what you believe to be the best option. Speaking to the doctor personally helps determine if they’re the right fit for you.

Where to Find a Women’s Health Specialist

The main difference between gynecologist vs OB-GYN services is their scope. A gynecologist manages reproductive health. An OB-GYN goes further. They prevent and treat issues during pregnancy journies.

Women’s Health of Augusta has been providing the most comprehensive gynecological and obstetric care in the area for over 40 years. All our doctors are board-certified or board-eligible. We use the most cutting-edge technology to handle all your female health needs.

We treat every patient like an individual and create a customized plan treatment plan around their needs. Contact us for an appointment today.

Post-Menopausal Cramping: When to Worry and How to Treat It

Menopause is a fact that affects every woman when she gets to the latter part of her life. According to the World Health Organization, most women go through menopause when they’re 45 to 55 years old.  ‘One advantage of menopause is the cessation of periods and their unpleasant side effects.

As a result, it can be quite alarming for some women when they start to experience post-menopausal cramping. While pelvic cramps are commonly associated with women who are on their periods, it’s not something you frequently think happens to post-menopausal women. However, you may be experiencing an underlying health condition if you’re dealing with this.

This blog will cover post-menopausal cramping causes, diagnosis, and treatments. We’ll also go over some tips for post-menopausal care.

What Is Menopause?

Menopause is the time in a woman’s life when they stop getting their period. A woman reaches the menopause phase when their periods have stopped for 12 consecutive months. Other menopause symptoms you may experience include:

• Irritability and other mood swings
• Difficulty sleeping
• Hot flashes
• Headaches
• Incontinence
• Disinterest in sex
• Vaginal dryness

The months before a woman transitions into menopause are referred to as perimenopause. Women in this phase may encounter less frequent and lighter periods.

It’s normal to experience period-like cramping before the onset of your period. Additionally, any other menstrual cycle symptoms you experience may become more intense during the perimenopausal period. These symptoms may last through menopause and after.

What Causes Post-Menopausal Cramping?

Several health conditions may cause post-menopausal cramping. A person who’s having pelvic cramps and who has also been through menopause may experience some of these other symptoms:

• Bloating or abdominal swelling
• Heavy or light vaginal bleeding
• Pain or swelling in the legs
• Constipation
• Pain during bowel movements or while urinating
• Unexpected weight gain or loss
• Extreme fatigue or tiredness

You should make an appointment at a gynecology office if you’re experiencing bleeding after you’ve been through menopause. Pelvic cramping after menopause is not always a major concern but could indicate a serious health issue that needs attention.

Endometriosis

Endometriosis is a gynecological issue that affects the lining of the uterus. For women with this condition, the lining begins to grow in other areas of the body, such as the:

• Bowels
• Fallopian tubes
• Ovaries

While endometriosis is more common in younger women, it can affect post-menopausal women. Common side effects of this condition include:

• Lower back pain
• Cramping and pelvic pain
• Pain during bowel movements or after urinating
• Pain after or during sex

For some women who are undergoing hormone therapy for their menopause symptoms, the medication they’re taking may make their endometriosis symptoms worse.

Uterine Fibroids

Uterine fibroids refer to small growths that appear in the wall of the uterus. Most of the time these growths are benign or not cancerous.

Uterine fibroids tend to develop before a woman goes through menopause. Even with that in mind, it’s still possible for post-menopausal women to develop uterine fibroids.

A woman’s uterine fibroids tend to shrink or stop growing after she goes through menopause. Unfortunately, she could still experience symptoms of the fibroids after her period stops, including:

• Cramps
• Pelvic pressure

Chronic Constipation

Another common cause of pelvic pressure and pain is chronic constipation. Chronic constipation is when a person has less than three bowel movements per week for at least three months. Some of the other uncomfortable symptoms they may experience include:

• Difficulty passing stool
• Hard stool
• Incomplete evacuation
• Feeling like the rectum is blocked
• Lower abdominal cramps
• Lumpy, dry, or hard stool

Many things can cause this health problem. Causes of chronic constipation are:

• Certain medications
• Low fiber diet
• Some medical conditions
• Lack of exercise

You should meet with your doctor if you’re dealing with severe constipation.

Uterine and Ovarian Cancers

Uterine and ovarian cancers can cause pelvic or abdominal cramping. Older women are more at risk of developing these types of cancers than younger ones. Other symptoms of these cancers may include:

• Abdominal bloating
• Unexpected weight loss
• Extreme tiredness
• Vaginal bleeding

Diagnosis of Post-Menopausal Cramping

You should see your doctor right away if you’re dealing with pelvic cramping and any symptom that concerns you and makes you feel uncomfortable. Your doctor will ask you several questions on these topics during your initial appointment:

• Symptoms
• Medical history

They’ll also perform a physical examination. You might receive a referral to a specialist so they can conduct further testing. Some of the tests you may encounter include:

• Hysteroscopy
• Transvaginal ultrasound scan
• Sonohysterography
• Endometrial biopsy
• Dilation and curettage

These tests are designed to collect samples of affected tissue if that’s what your doctor believes is causing your symptoms. Certain scans can give them a better look inside your body to see what’s resulting in your pelvic cramping.

Treatment for Post-Menopausal Cramping

The treatment route you take depends on the cause of your post-menopausal cramping. Common treatment options may include:

• Dilation and curettage surgery
• Progestin therapy
• Hysterectomy
• Hormone therapy
• Radiation treatment
• Chemotherapy

Some of these treatments may be recommended if cancer is the cause of your pelvic cramps. Your doctor may recommend some or all of these treatments. The factors that can affect their cancer treatment plan include:

• The stage of the cancer
• Whether the cancer has spread
• The type of cancer

Home Remedies

As we mentioned earlier, some women experience carry-over menstrual symptoms after they’ve gone through menopause. There may not be an underlying health condition causing their cramping. If you fall into this category, some of these home remedies may help alleviate your symptoms:

• Heating pad
• Pain relievers
• Maintaining normal bowel movements
• Gentle exercise

Schedule an Appointment to Discuss Your Gynecological Issues

You shouldn’t immediately be alarmed if you’re experiencing post-menopausal cramping. However, if you’re noticing other symptoms, or if the cramping is becoming worse, you should schedule an appointment at a women’s health clinic. You’ll want to catch any underlying medical conditions before they become more serious.

Women’s Health of Augusta has been providing comprehensive gynecological care for over 50 years. We offer numerous healthcare services, such as menopause care, mammography, and pregnancy care. Contact our office to schedule a consultation.

Will Birth Control Make You Tired? Get the Facts Here

Are you feeling unusually tired since starting birth control? Ever wondered about the potential side effects of your birth control?

For women, birth control has become a useful tool for regulating menstrual cycles and contraception. However, a common question is: will birth control make you tired?

According to research, about 2,055 women experience increased levels of daytime sleepiness after taking birth control. This concern highlights the balance between the benefits of birth control and its potential side effects.

Read on as we explore the facts and learn how to manage any potential side effects of taking birth control.

The Link Between Birth Control and Fatigue

Will birth control make you tired? The short answer is that it can. Fatigue from hormonal birth control can stem from hormonal changes, how your body reacts to the medication, and the type of birth control used.

Methods like the pill, patch, or ring alter natural hormone levels, which may cause tiredness or sleepiness. For instance, the increase in progesterone – a hormone that helps regulate your menstrual cycle – can cause drowsiness. Some women are more sensitive to these hormonal shifts, which can worsen feelings of fatigue.

Factors That Influence Fatigue on Birth Control

Not all birth control methods are the same, and some tend to cause more fatigue than others. Understanding how different factors affect your energy can help you choose the right birth control.

Hormonal vs. Non-Hormonal Methods

Hormonal birth control is more likely to cause fatigue due to the changes it causes to your body’s natural processes. Non-hormonal methods, such as barrier methods like condoms or copper IUDs, don’t alter hormone levels and are less likely to lead to tiredness.

Dosage

The dosage of hormones in your birth control can also play a role in causing sleepiness. Higher doses of estrogen and progesterone may increase the likelihood of fatigue. Some women find that switching to a lower-dose option reduces their tiredness.

Your Body’s Response

Every woman’s body responds differently to birth control. Some may feel tired for the first few weeks as their body adjusts, while others may not experience any fatigue at all.

Underlying Conditions

If you have underlying conditions such as:

• Endometriosis
• Polycystic ovary syndrome (PCOS)
• Thyroid issues

Birth control might interact with these conditions in a way that contributes to fatigue. It’s also worth considering that your fatigue might have nothing to do with your birth control at all. Recent lifestyle changes, like a new job, diet changes, or increased exercise, could also contribute to your fatigue.

Other Common Birth Control Side Effects

While fatigue is a common side effect, it’s not the only one associated with birth control. Knowing the full range of birth control side effects can help you figure out whether your tiredness comes from your contraception method or if it is something else entirely.

• Mood Swings: Shifts in hormone levels can cause mood swings, which may also result in feelings of fatigue.
• Nausea: Some women experience nausea when starting birth control, particularly with the pill, leading to poor sleep and increased fatigue.
• Headaches: Hormonal fluctuations can trigger headaches or migraines, which can be draining and contribute to tiredness.

If you’re experiencing several of these symptoms, it’s worth discussing them with your gynecologist to determine if your birth control is the cause. However, it’s also important to understand not everyone will experience these symptoms, and for some, they may be temporary as your body adjusts to the new hormone levels.

Managing Birth Control Side Effects

How do you handle the side effects of birth control? Here are a few strategies you can try to manage the side effects:

Check Your Diet

Ensure that you’re eating a balanced diet rich in iron, vitamins, and other nutrients that support energy levels. If your iron levels are low, you might need to incorporate more iron-rich foods like spinach, beans, and lean meats into your meals. Dehydration can also cause fatigue, so make sure you’re drinking plenty of water throughout the day.

Stay Active

While it might seem counterintuitive, actively working out can boost your energy levels. Aim for moderate activity, like walking or yoga, to help improve your mood and fight fatigue.

Prioritize Sleep

Maintaining good sleep hygiene is essential. Aim to set a consistent sleep schedule, develop a calming nighttime routine, and avoid using any electronics before sleeping to enhance the quality of your rest.

Alternative Birth Control Methods

If the fatigue is too much to handle, talk to your doctor about trying a different type of birth control. Non-hormonal options, like the copper IUD or condoms, won’t affect your hormones and might be a better fit if you’re sensitive to hormonal changes.

By following these strategies, you can better manage birth control side effects and find a routine that helps you feel more energized and balanced.

When to Seek Medical Advice

Some fatigue is normal in the first few months of starting a new birth control method. However, if your fatigue is persistent or accompanied by symptoms such as chest pain or significant mood swings, it’s time to check in with your healthcare provider.

In some cases, birth control and sleepiness might be due to an existing health condition, such as anemia or thyroid issues. Your doctor may suggest blood tests or other assessments to identify the cause of your fatigue and to make sure your birth control isn’t worsening any existing health issues.

Looking for Top-Notch Gynecological or Obstetric Care?

Every person’s body reacts differently to hormonal birth control, and what works for one may not work for another. If you’ve been asking, will birth control make you tired, the answer is that it might – but it doesn’t have to be an inevitable part of your life.

By listening to your body and working with your gynecologist, you can choose a birth control method that supports your health without leaving you feeling exhausted.

If you’re seeking expert care in gynecology, obstetrics, or any women’s health services, don’t hesitate to contact Women’s Health of Augusta. Our experienced professionals offer compassionate and advanced care tailored to your needs.

How Often Should You Go to the Gynecologist? Expert Advice

There’s a reason why there are an estimated 19,820 obstetricians and gynecologists found in the United States. Millions of women around the country rely on these professionals for their reproductive health.

If you’re experiencing any reproductive issues, whether that’s heavy bleeding or pregnancy problems, you should visit these professionals. However, it’s also important to regularly visit with a gynecologist even if you feel fine.

So exactly how often should you go to the gynecologist? And how do you find the best gynecologist in your area? In this guide, we’ll answer these questions so you can learn more about the importance of regular check-ups with these reproductive professionals.

Why Are Gynecologists Visits Important?

Women have an elaborate reproductive system that’s essential for procreation. This reproductive system also has unique health needs. And, unfortunately, it can be susceptible to a variety of diseases or general dysfunction.

Here are just some of the common reproductive health concerns that women face. This can be true even before it’s put to function, whether that be through intercourse or pregnancy.

It’s also especially true after. As women get older, their reproductive systems become increasingly prone to potential dysfunction. And, of course, there are the possible complications that come with trying to get pregnant, being pregnant, and giving birth.

Whether you’re a young teen, an expecting mother, or an elderly woman,  regular gynecological exams are essential. They allow practitioners to catch potential problems early on through women’s health screenings, which can be crucial when treating them.

And, if you are experiencing symptoms related to your reproductive health, these professionals can assist you in finding a solution.

When Should You First Go to the Gynecologist?

Before we dive into how often you should be seeing a gynecologist, let’s start with when teens should first consider going. The American College of Obstetricians and Gynecologists recommends that young women schedule their first visit between the ages of thirteen and fifteen.

This visit will likely include a physical examination to ensure no potential early complications. If there are, then they’ll provide preventative health services.

During these visits, it’s also common to provide educational material and guidance. Teens likely have questions that they might not feel comfortable asking their parents. The first visit will also be a good time to address potential problems the young women might be experiencing.

How Often Should You Go to the Gynecologist?

It’s recommended that you go to the gynecologist at least once per year for what’s known as an annual women’s health checkup. This visit will include a pelvic exam to look for potential complications, as well as a breast exam to examine potential changes in tissue.

Once you turn twenty-one your visit might also include a pap smear. It’s recommended that women get one every one to three years depending on the health history in your family. And once you’re over the age of forty you should also schedule a mammogram.

This will help protect you against the increasing threat of breast cancer. During your annual visit, you should also discuss concerns or problems with your gynecologist. These might include topics related to fertility, birth control, and period problems.

Gynecologist Visits Before, During, and After Pregnancy

If you’re pregnant or trying to become pregnant, you’ll need to see an OB/GYN much more frequently. Before the pregnancy, you can visit them to learn more about ovulation.

They can also check to make sure you’re healthy enough to have a baby and provide you with prenatal vitamins. Once you discover you’re pregnant you should try to schedule another appointment before the twelve-week mark.

From there, you should begin visiting them every four weeks until you get to twenty-eight weeks. After that, you’ll increase the amount to every two weeks until you get to week thirty-six. Once you hit that mark, it should be every week until you give birth.

After your pregnancy, you will need to continue your gynecologist visits to make sure your uterus is shrinking correctly. This is also a good time to address issues like postpartum depression and hormone imbalances.

What Medical Concerns Warrant a Gynecologist Trip?

We’ve discussed when you should go to a gynecologist for a regular inspection. However, if you’re experiencing certain symptoms, you shouldn’t wait months before your next visit.

Certain medical concerns warrant an immediate trip to the OB/GYN as soon as possible. This can include:

• Abnormal uterine bleeding (either in the form of painful periods, heavy bleeding, or no period at all)
• Experiencing pain during intercourse
• Abdominal pain that exceeds normal period cramps
• Vaginal infections or unusual discharge
• Strange lumps around your reproductive parts

If you experience any of these things, schedule an appointment with a gynecologist as soon as their schedule opens.

How to Find the Best Gynecologist

Visiting a gynecologist can make women feel quite physically vulnerable. Not only that, but you also need to discuss personal and potentially embarrassing things related to your reproductive health and sex life.

As such, you want to find the best one around to make sure you’re as comfortable as possible. For starters, consider asking around your network with friends and families.

Or, do a quick Google search. From there, start reading online reviews to see what the average patient’s experience was like. After that, schedule an appointment.

See how they make you feel when it comes to comfort levels, bedside manner, and whether or not they share your values. If you don’t think it’s a good fit, don’t be afraid to keep searching until you find the right gynecologist for your needs.

Need Gynecological Care? Contact Women’s Health of Augusta

We hope this guide helped you answer the question, How often should you go to the gynecologist? As you can see, your gynecologist appointment frequency will depend on your age and condition.

Older or pregnant women will need to see the gynecologist more often. Here at the Women’s Health of Augusta, we know how vulnerable this type of care can make patients.

That’s why we combine gentle, compassionate care with state-of-the-art technology. So if you’re ready to schedule your appointment, get in touch with us today.

7 Essential Gynecology Tips for Women

In today’s fast-paced world, prioritizing one’s health can often take the backseat. For women, neglecting sexual and reproductive health can lead to dire consequences.

Seven in ten women visit their doctors for sexual and reproductive care at least once every year. However, there are more ways to ensure optimal women’s care, from routine check-ups to healthy lifestyle practices.

If you want to be more proactive with your health, you’re in the right place. This article covers seven essential steps to help you better understand gynecology and empower you to take charge of your reproductive health. Read on to learn more.

1. Schedule Regular Gynecology Check-ups

Regular visits to your gynecologist are crucial in maintaining your reproductive health. These check-ups help in detecting and preventing potential gynecological issues such as cervical cancer and sexually transmitted infections early on.

Annual Gynecology Exams

Aim for at least one complete gynecological exam per year. These exams should include a Pap smear, pelvic exam, and breast exam.

Discuss Concerns

Use this time to discuss any changes or concerns you may have. Don’t be afraid to bring up issues like irregular periods, unusual discharge, or pain.

Maintain a health journal to monitor any symptoms or concerns you encounter. This may include abnormal discharge or discomfort during urination. Taking note of this information can help your gynecologist understand your needs during your visit.

2. Practice Safe Sex

Safe sex is a cornerstone of gynecological health. This reduces the risk of STIs, which, if unchecked, can result in serious health problems.

• Use Condoms: Always use condoms with new partners to protect against STIs
• Get Tested: Regular STI testing is important, especially if you have multiple partners
• Vaccination: Consider getting vaccinated for HPV, a virus connected to cervical cancer

Have an open and honest conversation with your partner about sexual health and STI testing before becoming sexually active. Knowing that you and your partner have good sexual health can ease worries about STIs and STDs.

3. Maintain a Balanced Diet

Your diet has a direct impact on your gynecological health. Certain nutrients can help manage menstrual symptoms and support reproductive health. Having a balanced diet can also help reduce the risk of reproductive health conditions such as polycystic ovary syndrome (PCOS).

• Eat Healthy Food: These include fruits, vegetables, proteins, and whole grains.
• Iron and Calcium: Ensure you’re getting enough iron and calcium, which are crucial for menstrual health.
• Hydrate: Drink plenty of water to keep your body in tip-top shape.

Sometimes, it can be difficult to get essential nutrients from diet alone. It’s worth looking into which vitamins are best for reproductive health. Your gynecologist can also suggest useful women’s health tips to further improve your reproductive health.

4. Stay Active

Regular and consistent exercise can help regulate your menstrual cycle. It also reduces symptoms of PMS and improves mood and energy levels. Staying active can also help reduce the risk of conditions like polycystic ovary syndrome (PCOS).

• Exercise Regularly: Aim for 15 to 30 minutes of moderate exercise every day.
• Mix It Up: Include a combination of cardio, strength training, and flexibility exercises.
• Listen to Your Body: If you experience severe menstrual pain or other symptoms, adjust your exercise routine.

Try to research and find an exercise you enjoy to make it easier to stay consistent. This can be dancing, swimming, or yoga. You can also consider partnering with a fitness trainer for personalized fitness advice.

5. Understand Your Menstrual Cycle

Being aware of your menstrual cycle helps you recognize what’s normal for you. This will also help you identify any changes that might indicate a health issue.

• Track Your Period: Use a period-tracking app or calendar to track your cycle. Note the length, flow, and symptoms like pain or mood changes.
• Pain Management: If you experience severe menstrual cramps, consult your gynecologist for management options. Over-the-counter pain relievers, heating pads, and certain exercises can help ease discomfort.
• Note Symptoms: Take note of any concerning changes in your menstrual cycles, such as heavy bleeding, missed periods, or severe pain.

Don’t feel shy or embarrassed about discussing details of your menstrual cycle with your gynecologist. This information allows them to offer more personalized reproductive health advice that aligns with your needs and concerns.

6. Practice Good Hygiene

Proper hygiene can prevent infections and discomfort, helping you maintain optimal gynecological health. However, it’s important not to overdo it, as excessive cleaning can disrupt the natural balance.

• Stay Clean: Wash your genital area daily with warm water. Avoid scented soaps and douches, as they can disrupt your natural pH balance and cause irritation.
• Wear Breathable Fabrics: Cotton underwear encourages air circulation and reduces moisture buildup.
• Change Regularly: Don’t forget to change your sanitary pad every 3 to 4 hours and change tampons every 4 to 8 hours. Leaving them in for too long can lead to toxic shock syndrome or bacterial infections.

Good reproductive hygiene involves more than staying clean. It also involves careful attention to the products and routines you use.

7. Stay Informed About Birth Control Options

Learning about your birth control options empowers you to make informed decisions about your gynecological health. You can choose from methods such as pills, patches, and IUDs. Non-hormonal options, like condoms and copper IUDs, are also available.

However, keep in mind that women respond to birth control differently. What might work for your friend may not work for you.

Discuss with your gynecologist to find the best birth control method for your lifestyle and health needs. Understand the possible side effects and track how your body responds to the chosen method.

Want to Learn More About Women’s Gynecology From Professionals?

These gynecological care tips can help you ensure optimal care for your reproductive system. Remember, your gynecologist is your partner in reproductive health. Don’t hesitate to reach out for advice and support.

If you’re looking for expert care in gynecology, obstetrics, and comprehensive women’s health services, look no further than Women’s Health of Augusta. Our healthcare professionals focus on providing personalized and compassionate care for all your gynecological health needs. Schedule a consultation to ensure you receive the best possible care!